Teens
Please download our Current Program Guide for more information on specific program details.
Activities and Programs:
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Sports & Fitness:
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Getting fit isn’t easy. Challenges range from making time or having the energy to finding the right place. That’s where the YMCA’s Commit to be Fit program can help. And, best of all, it’s FREE to all members! For a fitness program to meet your individual needs, you need individualized coaching. During our 12-week program, your Fit Coach will meet with you to determine your lifestyle, schedule and fitness goals. To sign up for the Commit to be Fit program, simply stop by our Member Service Desk and schedule your first appointment with your Fit Coach. You’ll be on your way to a healthier you! Youth 12–15 years must complete the Teen Commit to be Fit program before using the equipment.
Teen commit
Age 12–17
For the teen exerciser who is required to complete this training before using the YMCA’s equipment. This includes four one-on-one meetings with a Fit Coach over a 12-week period.
Teens in the Fitness Center
Any teen that is a member working out in our Fitness Center must be at least 16 years of age, or have successfully gone through the teen commit to be fit program and have received their wrist band. You must be at least 12 years to register for the teen commit to be fit program.
Please be mindful that improper behavior, spitting, or foul language will not be tolerated, you will be asked to leave and your membership privileges suspended.
SERVICE LEARNING HOURS
Calling all teens! The High Ridge YMCA has several opportunities for High School Teens to Earn service learning hours. High Schoolers may earn hours through our Teen Leaders Club, or just work on an individual basis in one of our many facility departments for details and a application click on "DONATE "